Looking for more energy, mental clarity, better sleep, fat loss, or just better overall health?

What are Ketone Supplements?

Ketone supplements contain the ketone betahydroxybutyrate which quickly increases ketone levels. Exogenous ketone supplements (originating outside the body) were only available to researchers until early 2016 but are now available to drink as ketone esters, ketone salts, and mixtures of salts and esters that can substantially increase ketone levels in as little as 30 minutes. Coconut oil and MCT oil are naturally ketogenic, and virgin coconut oil also anti-inflammatory polyphenols.

I have personally enjoyed the benefits of coconut and MCT oil for more than 17 years and exogenous ketones for more than 9 years. I’m extremely excited and passionate about the advancements in exogenous ketone supplementation.

Disclaimer: For infants, children, elderly adults, and people with medical conditions, it is important to talk with your physician before beginning a ketogenic diet or ketone supplement. I do not recommend ketogenic diets or ketone supplements for pregnant and breastfeeding women, infants and young children, unless advised by their physicians. While coconut oil, MCT oil, and the ketone betahydroxybutyate are generally recognized as safe, most ketone supplements don’t make health claims, though many studies support the potential benefits of ketones for brain fuel and inflammation.

Nominal commissions from Amazon and other companies for some products help fund this website and email response at ketones08@gmail.com.

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Coconut Oil and MCT Oil

MCT//143 from Pruvit

by Mary Newport MD

Dr. Newport developed this mixture for her husband Steve and formulated the product called MCT//143 for Pruvit in 2017. MCT//143 contains MCT from coconut oil + virgin coconut oil + phosphatidylcholine which is important to brain cell membranes and formation of acetylcholine, the “memory” neurotransmitter.

Look for MCT//143 under “Support Products” – convenient 1/2 oz sachets (16 servings) – $55 or 20% off with smart-ship – BUY NOW

Dr. Newport talks about MCT//143 – Watch video: “What Is MCT//143?”

Keto Kreme by Pruvit

Looking for more energy, mental clarity, better sleep, fat loss, or just better overall health?

What are Ketone Supplements?

Ketone supplements are products containing the ketone betahydroxybutyrate which quickly increases ketone levels. Exogenous ketone supplements (originating outside the body) were only available to researchers until early 2016. Before that, we could only increase ketone levels within our body when fat breaks down during fasting/starvation, a “keto” (ketogenic) diet or by taking coconut oil, palm kernel or MCT oil which is extracted from coconut or palm kernel oil. Some people experience diarrhea with even small amounts of these oils, so taking ketone salts could help with that. Technological advances have made ketones available as salts so that they can be taken as a drink. This new technology developed at University of South Florida makes it possible for us to drink ketones as salts to increase ketone levels to a therapeutic level within 30 mins with little, if any, intestinal discomfort.

I have been taking coconut and MCT oil for more than 10 years and now personally benefit from taking Pruvit ketone salts on a daily basis as well. I travel often and take MCT//143, my MCT oil, coconut oil and phosphatidylcholine mixture is available through Pruvit in convenient 15 ml sachets. I’m extremely excited and passionate about the advancements in the exogenous ketone supplementation, the care taken to balance the salts (sodium, potassium, calcium and magnesium) and create new products–cold drinks, teas, broths in many flavors with and without caffeine.

For infants, children, elderly adults and people with medical conditions it is important to talk with your physician before beginning any ketogenic diet or ketone supplement. I do not recommend ketogenic diets or ketone supplements for pregnant and breastfeeding women, since women in these conditions are naturally already in ketosis and could develop ketoacidosis; safety studies have not been conducted in pregnancy or breastfeeding. While coconut oil and MCT oil are generally recognized as safe, the FDA does not recognize ketone salts as effective for any specific health claim.

Beneficial Effects of Exogenous Ketogenic Supplements on Aging Processes and Age-Related Neurodegenerative Diseases. Kovács Z, B Brunner, C Ari. NutrientsV. 13, no. 7 (2021): 2197.

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Nominal commissions from Amazon and other companies for some products help fund this website and email response at ketones08@gmail.com.

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Coconut Oil and MCT Oil

MCT//143 from Pruvit

formulated by Mary Newport MD

Dr. Newport developed this mixture for her husband Steve and formulated the product called MCT//143 for Pruvit in 2017. MCT//143 contains MCT from coconut oil + virgin coconut oil + phosphatidylcholine which is important to brain cell membranes and formation of acetylcholine, the “memory” neurotransmitter.

Look for MCT//143 under “Support Products” – convenient 1/2 oz sachets (16 servings) – $55 or 20% off with smart-ship – BUY NOW

Watch video: “What Is MCT//143?”

 

Ketone Esters

Article:Ketone Esters: What, Why, and How?

KetoneAid KE4

Ketone ester (D-betahydroxybutyrate + D-1,3-butanediol)

Veech/Clarke ester – “Scary Cherry” A little scary 🙂 but improved – Highest peak ketone level per equivalent dose of BHB products. Subscribe and save 10%. Use discount code MTN for free shipping.

3 Bottle Pack – $89.95 = $1.00 per gram BHB BUY NOW

12 Bottle Pack – $354.95 = $0.99 per gram BHB BUY NOW

Bulk price 36 bottles – $999.95 = $0.93 per gram BHB BUY NOW

 

Cognitive switch is now “Qitone“. New name and new look!

Qitone Pro-Ketone Flavorless Powder

Look under “Shop Qitone” – for 10% discount click here.

A truly flavorless ketone ester powder. Looks creamy in water, coffee, tea, or you can add to other favorite drinks. Each scoop = 12.5 grams betahydroxybutyrate (BHB). I suggest starting with 1 level tablespoon = about 4 grams BHB once or twice per day, then increase every few days as tolerated.

$99.99 for a 30-serving bag of 12.5 grams in each scoop = $0.40 per gram BHB ($84.99 with subscription)

$44.99 for 12 full servings in packets ($34.99 with subscription)

$11.99 for 3 full-size sample servings BUY NOW

 

Kenetik Concentrate – Good value and taste

Mixture of D-BHB and R-1,3-Butanediol (Not combined as ester) – 12 gm D-BHB per serving – 4 servings/bottle – Three citrus flavors – Great D-BHB levels – Good Value at $53.14 for 3-pack (12 servings x 12 gm BHB) – $0.37/gm BHB BUY HERE

 

Kenetik Ready-to-Drink Carbonated Beverage – 3 flavors

Mixture of D-BHB and R-1,3-Butanediol (Not combined as ester) – 12 gm D-BHB per serving

6-pack with 12 grams/can = $29.94 = $0.83/gm BHB BUY HERE

 

 

Delta H Ketone Health

Veech/Clarke ester – Ketone ester (D-betahydroxybutyrate + D-1,3-butanediol) – 10 gm BHB/bottle

3 Bottle with 10 grams per bottle = $40.00 – $1.33/gm BHB – BUY HERE

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Ketone Salts

Learn:

Ketone Salts Explained

Using Ketone Salts in the Elderly and People with Medical Conditions

Combining Ketone Salts with a Low-Carb Diet

Keto//OS Nat -Ketone Salts, Broths, KetoUp Carbonated Drink by Pruvit

KETO//OS NAT contain a specifically engineered ratio of proprietary ketone mineral salts that provide a high-energy fuel compound without having to incorporate an energy-restricted diet. The “Nat” products use a natural fermentation process to produce the ketone betahydroxybutyrate. Pruvit offers numerous flavors: MCT//143, Keto//OS Nat, Keto OS/Pro, and Keto Broth (high protein bone broth with ketones). Look under support products for MCT//143 and Bone Broth. Also look for the Starter kits and 24-hour fast kits. –Buy Pruvit Ketone Salts Now

KetoUp Carbonated Beverage from Pruvit – Many great flavors

Free D-BHB buffered – Root beer, orange, cherry, raspberry & other flavors

6 Cans with 10 grams BHB per serving – $35.50 = $0.59/gm BHB BUY HERE

Search under “Ketones” button

 

 

Keto Start from Audacious Nutrition

Now with more subtle less-sweet flavor in smaller packets and 20% more betahydroxybutyrate per serving.

With Caffeine – Raspberry lemonade flavor

No caffeine – Tropical flavor

Also look for KetoSpike coffee, tea, and cocoa!

$55.00 for 15 servings with 12 grams betahydroxybutyrate ($44.00 with subscription) – BUY NOW

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Keto//OS Nat -Ketone Salts, Broths, KetoUp Carbonated Drink by Pruvit

KETO//OS NAT contain a specifically engineered ratio of proprietary ketone mineral salts that provide a high-energy fuel compound without having to incorporate an energy-restricted diet. The “Nat” products use a natural fermentation process to produce the ketone betahydroxybutyrate. Pruvit offers numerous flavors: MCT//143, Keto//OS Nat, Keto OS/Pro, and Keto Broth (high protein bone broth with ketones). The 60-hour Keto Reboot Kit is designed to enhance intermittent ketosis and is available for one week each month. Also look for the 10-day starter kit with 20 servings and the 24-hour fast kit. – Buy Ketone Salts Now

Keto Kreme by Pruvit

Keto Kreme is a delicious blend of coconut oil powder and MCT oil powder with natural flavors and other special ingredients…perfect in coffee or tea or make Keto Kreme whipped cream as a topping.

BUY NOW

Click on Shop Now for one-time and smartship monthly orders. With Smartship you save 22%.Click Join as a Pruver to earn free product and commissions. Watch for 17 to 33% sales usually during holidays or end of month.

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COCONUT OIL & MCT OIL FAVORITES

Trouble digesting MCT or coconut oil?

Pure Encapsulations Pancreatic Enzymes could help!

 

Sports Research High Lauric Acid MCT Oil, 128 oz

About $88 for 256 servings of 1 tablespoon!

High in C12 – lauric acid (32%) – Most MCT oils have 1% or less

Also contains C8 (42%) and C10 (26%)

Clear and odorless, mixes well into many hot and cold foods and drinks

Lauric acid is antimicrobial and stimulates ketone production in cultures of astrocytes.

A pilot study with this MCT oil composition in cognitively healthy older people in Australia showed improved cognitive scores and no significant change in lipid profile.

Also available in 16-ounce, (about$17) and 32-ounce (about $26) bottles

Sport Research MCT also available as pure C8 and the standard C8/C10 mixture.

 

 

Nutiva Certified Organic MCT Oil

Standard MCT blend of about 60% C8 (tricaprylic acid) and 40% C10 (capric acid)

Clear and odorless

C8 is the most ketogenic, but C10 improves tolerance and stimulates multiplication of mitochondria. C10 also has anticonvulsant properties.

Available in 16-ounce to economical 128-ounce containers for $20 to $63.

 

Nutiva Organic Unrefined Virgin Coconut Oil

Cold-pressed, high-quality oil

Virgin coconut oil is half lauric acid, contains C8 and C10, and is enriched with many vitamins, minerals, and anti-inflammatory and antioxidant polyphenols.

Available in many sizes including economical 54 ounce, 78 0unce, and 128-ounce

 

Quest Coconut Oil Powder

Soft white powder that blends wonderfully into coffee, tea, and many foods

Great price at about $16 for a 1.25-pound container.

 

 

 

Quest MCT Oil Powder

C8/C10 blend of MCTs – Soft white powder that blends well into coffee, tea, and many foods

Priced at about $31 for 1-pound container.

 

Creamy Coffee or Tea Recipe:

Blend 1/2 to 1 scoop each of powdered MCT and powdered coconut oil into coffee or tea. Use a hand-held frother or a blender.

 

Zulay Milk Frother

Hand-held battery operated.

Amazing job blending MCT and coconut powder into coffee or tea

Also great for mixing ketone salts!

Many color choices – only about $14

 

 

Trouble digesting MCT or coconut oil?

Pure Encapsulations Pancreatic Enzymes could help!

A caregiver recently reported to me that her husband did not tolerate even small amounts of MCT oil until she gave him this formulation of pancreatic enzymes which contains 500 mg of enzymes per capsule. This could also help people who are taking coconut oil or have trouble digesting the higher amounts of fat in a ketogenic diet!

60 capsules for about $40 180 capsules for about $100

 

 

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For product questions and information email us at “Ketones08@gmail.com”.

Nominal commissions from Amazon and for some other products help fund this website and email response at ketones08@gmail.com.

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Also on this website:

Alzheimer’s, Parkinson’s, & Dementia

Keto Diet

Articles by Dr. Newport

Ketone Research Articles

Ketone Supplements

Books & Keto Monitors

Supplies for Caregivers

Videos