Recommended books and ketone monitors for “keto” (ketogenic) diet, healthy keto-friendly eating, Alzheimer’s, dementia, Parkinson’s, diabetes, weight loss, fat burning.
NEW BOOK by Mary T Newport MD coming November 2022!
Look better, feel better, think better!
Did you know that at least 30% of dementia cases may be preventable by eating a healthy whole food diet and making better lifestyle choices?
Learn about the evidence and find step-by-step instructions for making important changes in your lifestyle to enjoy healthy aging.
Alzheimer’s does not have to be your fate!
The Complete Book of Ketones:
A Practical Guide to Ketogenic Diets and Ketone Supplements
What are ketones, how to ketones work?
Ketones in evolution and history of ketone research through pioneers and rising stars.
Step-by-step guide to planning low carb and ketogenic meals.
Alzheimer’s Disease: What If There Was a Cure?
The Story of Ketones (Second Edition)
by Mary T Newport MD
This is the second edition of my first book: The story of Steve’s dramatic response to medium-chain triglycerides, the science of ketones and how to incorporate coconut oil and MCT oil into the diet.
The Coconut Oil and Low-Carb Solution for Alzheimer’s, Parkinson’s and Other Diseases
By Mary T. Newport, MD
A practical guide to combining coconut and MCT oil with a reasonable low-carbohydrate diet that supports ketosis. Information on our story and the science of ketones, with numerous recipes.
Foreign Versions and First Edition
by Dr. Mary Newport on US Amazon
(Look for French, German, Japanese and Chinese versions on your country’s Amazon website or other bookstore)
Pruvit Ketones salts, Keto Kreme, and MCT//143. They also carry Keto Up a carbonated ketone beverage and Bone broth with ketone salts. All products have D-BHB, the bioavailable form of ketones.
“Kegenix” is now “Real Ketones”. All products now the bioavailable D-form of BHB. Ketones salts in stick packs, 28-serving containers, “Silver” with collagen for anti-aging, bone health and weight loss support. People also report improved mental clarity and focus, energy, mood, and sleep.
Mixture of D-BHB and R-1,3-Butanediol (Not combined as ester)
10 gm D-BHB per serving – 4 servings per bottle
Tropical citrus flavor – Excellent D-BHB levels
Best Value: $80.74 for six pack with 24 servings (10 gm BHB)
with subscription – Only $0.33 per gram BHB
Get accurate ketone or glucose levels with a small drop of blood. Lancet and lancet holder, monitor for glucose and ketones, and 10 ketone and 10 glucose test strips with case. Download Keto-Mojo App to track your levels and enjoy helpful tips for everything keto.
More Recommended Books
More Books by David Perlmutter, M.D.
More Books on Keto Diet
More Help for Alzheimer’s Caregivers
More on Nutrition for All, for Pregnancy, and for Cancer