Ketones are alternative fuel for the brain

and are anti-inflammatory.

These videos and podcasts explain how increasing ketones (ketosis) through consuming a keto (ketogenic) diet and/or ketone supplements can promote brain health, help burn fat and curb appetite, improve energy level, mental focus, and sleep.



Coconut Oil for My Husband Steve with Alzheimer’s

Aired in 2012 on The 700 Club with reporter Lorie Johnson.




Live AOCS Webinar February 27, 2019 with Power Point Presentation


Most Watched AOCS Webinar of 2019!!

Click here to watch video.



Ketones Coconut Oil and MCT oil for Brain Health

Global Virtual Keto Summit February 2022

Mild to moderate nutritional ketosis can help overcome insulin resistance, which is a major factor for what goes wrong in the Alzheimer’s brain. Ketones can help fill in a gap in brain energy that occurs with aging and help reduce or prevent inflammation. This presentation focuses on how ketogenic oils (MCT and coconut oils) and a healthy whole food ketogenic Mediterranean diet could promote healthy brain aging and possibly delay or prevent Alzheimer’s and other dementias.

Watch video here 


VIDEO from National Institute of Aging of the NIH:

How Alzheimer’s Changes the Brain (4 minutes)


TikTok Video Playlist on

Coconut oil, MCT oil, and Ketones for Brain Health

Works best played on smart phone! Image magnified on computer…:-( 




How Ketones Help Alzheimer’s

Glucose uptake is poor in areas of brain affected by glucose but ketones are taken up normally. A diet or supplement that results in ketosis could help. 




Other Conditions That May Be Helped by Coconut, MCT Oil & Keto Diet

In addition to Alzheimer’s, other conditions like Parkinson’s, diabetes, multiple sclerosis, ALS, autism, epilepsy and more, where poor glucose uptake into brain and other cells is at play.


Ketones Help Burn Fat to Lose Weight

Ketones stimulate fat burning during fasting and with low-carb keto (ketogenic) diet. Ketones also suppress appetite which makes it easier to eat less and lose weight while preserving muscle. Ketone supplements can further enhance this effect.


Dr. Mary Newport Talks About Ketones, Keto Diets and Ketone Supplements

See Mary Newport MD Playlist List

or Click on 2 to 5-minute videos below












Mary Newport MD YouTube Playlist (many more videos available on playlist)


Podcast with Dr. David Perlmutter





TEDX-USF Presentation 

At University of South Florida in 2013






Presentation for the Public:

Institute for Human and Machine Cognition

March 2013






Interview with Mary Newport, M.D.

by Dr. Ryan Lowery

August 2018 in response to media misinformation on coconut oil.






Intelligence for Your Life Podcast 



2022 Audio Podcast with Vinnie Tortorich on my new book Clearly Keto for Healthy Brain Aging and Alzheimer’s Prevention