The Eating Academy – Good articles on ketosis and many other topics by Dr. Peter Attia

The Eating Academy – Good articles on ketosis and many other topics by Dr. Peter Attia

Mary Newport MD No Comment
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Here is a link to a blog by Peter Attia, MD on nutrition, stressing low carbohydrate diet with many very interesting articles on ketosis (see part I and Part II).

 

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ALZHEIMER'S, PREVENTION AND LIFESTYLE - Dr. Rudolph Tanzi talks about the latest discoveries for Alzheimer's disease, explains how viruses may trigger the accumulation of plaques and the important role of inflammation in the progression of this disease. He discusses steps we can take to prevent Alzheimer's - lifestyle changes like adequate sleep, interaction with others, healthy Mediterranean type whole food diet, and mentions coconut and MCT oil as a promising idea to provide ketones as energy to the brain.

www.youtube.com/watch?time_continue=6&v=hnYU2R41K5I

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