Explore books by Dr. Mary Newport, bringing together my experience caring for my husband, Steve, and my work exploring ketones and brain health. Find the book that best fits your interests—from Steve’s story and the research to practical information about food, ketogenic diets, and ketone supplements.
New to ketones? Read my introduction to coconut oil and MCT oil for brain health.
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Alzheimer’s Disease: What If There Was a Cure?
The Story of Ketones — Third Edition (2023)
By Mary T. Newport, MD
Start here if you want Steve’s story and an introduction to the science of ketones.
I share my experience caring for my husband Steve, who had early-onset Alzheimer’s disease, his response to coconut oil and other ketone therapies, and the research that followed. This edition also explores coconut oil, MCT oil, ketone supplements, and low-carbohydrate eating.
Clearly Keto for Healthy Brain Aging and Alzheimer’s Prevention
By Mary T. Newport, MD
Start here if you’re most interested in food choices and lifestyle strategies for healthy brain aging.
This book explores a whole-food, Mediterranean-style ketogenic approach, along with coconut oil, MCT oil, and ketone supplements. It also discusses blood sugar, sleep, exercise, and the research behind these approaches.
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements
By Mary T. Newport, MD
Start here if you want a broader understanding of ketones, ketogenic diets, and ketone supplements.
Explore the history and science of ketones through research, interviews with researchers and clinicians, and personal stories. This book also offers practical guidance on ketogenic eating, coconut and MCT oils, ketone supplements, and monitoring ketone levels.
The Coconut Oil and Low-Carb Solution for Alzheimer’s, Parkinson’s, and Other Diseases
By Mary T. Newport, MD
Start here if you’re interested in combining coconut oil and MCT oil with a lower-carbohydrate way of eating.
This practical guide explores the science of ketones and the role of food choices in brain health. It includes recipes, personal stories, and guidance for incorporating coconut oil and MCT oil into everyday meals.
