COMING SOON! The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements by Mary T. Newport, M.D.
A comprehensive look at ketones and nutritional ketosis:
The role of ketones in evolution.
What ketones are and what they do.
Interviews with the pioneers and rising stars of ketone research elucidating the history of the ketogenic diet, the origins of the idea of ketones as an alternative fuel for the brain and therapeutic applications of the diet.
The full spectrum of the ketogenic diet with step-by-step instructions for how to achieve nutritional ketosis.
Exogenous ketone supplements, and other ketogenic strategies, such as fasting and exercise.
A full list of resources and mouth-watering recipes round out the book and truly make this the complete book of ketones.
From Turner Publishing—Now available for Pre-orders from Amazon, Barnes and Noble, and Indie Bound Shipping February 19, 2019
why go keto? Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can h...
ALZHEIMER'S, PREVENTION AND LIFESTYLE - Dr. Rudolph Tanzi talks about the latest discoveries for Alzheimer's disease, explains how viruses may trigger the accumulation of plaques and the important role of inflammation in the progression of this disease. He discusses steps we can take to prevent Alzheimer's - lifestyle changes like adequate sleep, interaction with others, healthy Mediterranean type whole food diet, and mentions coconut and MCT oil as a promising idea to provide ketones as energy to the brain.
For more information look at www.coconutketones.com.Being Patient talks to Dr. Rudy Tanzi, professor of neurology at Harvard University and Director of the Genetics and Aging Research Unit at Massachusetts Gen... ...