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Ketogenic and Low-Carb Diets for Brain Health & Glucose Control
Table listing ketone levels for various ketogenic strategies and supplements.

Table listing ketone levels for various ketogenic strategies and supplements.

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How much coconut oil and/or MCT oil should I use?

Answers to the most common questions about how much coconut and MCT oil to take for brain health, memory, and Alzheimer's and how to use the oils in food.

Frequently Asked Questions About Coconut & MCT Oils

Answers to questions about coconut and MCT oil—what to buy, how to store and cook with them, the best foods to use them in, how much to give children and pets, tips to avoid weight gain, and how they can benefit your skin, hair, and teeth.

Alzheimer’s Disease: The Story of Ketones, 3rd Edition

The story of Steve Newport's dramatic response to ketogenic oils along with the science, the evidence, a reasonable keto diet, ketone supplements and other strategies for healthier brain aging.

A Mediterranean Keto Diet & Much More

Did you know that at least 30% of dementia cases are preventable with healthy lifestyle choices? Learn what to do and what to avoid.

How to Combine a Low-Carb Diet with Coconut & MCT Oils

Combine coconut and MCT oil with a reasonable low-carb diet for Alzheimer's and brain health

The Complete Book of Ketones: A Practical Guide…

Discover how ketones fuel the brain and may improve cognitive function. Learn practical strategies for using coconut oil, MCT oils, ketone esters, and low-carb diets. Interviews with the pioneers and rising stars of ketone research.

KetoneAid KE4 Ketone Ester

Qitone Flavorless Ketone Ester Powder

Formerly Cognitive Switch...now Qitone Ketone Ester Flavorless Powder Blends well into coffee, tea, or cold water...great value for a 30-serving bag.

New Product – KenetikPro Professional Strength

10 grams of ketones (BHB) in each tablespoon. 8 tablespoons per bottle. Take from a spoon or dilute to taste.

Kenetik Ketone Concentrate – New look…great value!

Kenetik Concentrate - Four servings 12 gm BHB per serving - dilute with water. Also available as a refreshing ready-to-drink carbonated beverage!

KETOSTART from Audacious Nutrition

Ketone salts with 10 grams ketones (BHB) per serving...a balanced blend of sodium, potassium, calcium, and magnesium. Comes with or without caffeine. New Keto Spike instant coffee and teas products with 3 gm BHB per servings also available...the perfect pick-me-up!

Pruvit Ketone Salts – 20 Servings – 10 Most Popular Flavors!

A great way to get started with ketone salts or to just change it up! Available in the USA, Canada, Mexico, UK, and many countries in Europe and Asia. Scroll down under the USA flag on the main menu to find your country!

TEDXUSF: Dr. Newport Talks About Coconut Oil and Ketones for Alzheimer’s

New Study of Coconut Oil & Cholesterol by Newport & Dayrit

Does coconut oil really increase serum cholesterol? Our analysis of 26 studies over 40 years with 984 datasets suggests otherwise! The paper is currently under review for publication and available to the public on PrePrints.com.

New Peer-Reviewed Article by Dr. Mary Newport!

Learn how ketogenic diets, coconut oil, MCT oil, and ketone supplements could help someone with Alzheimer's disease, Parkinson's, and other disorders with memory impairment. Includes Steve's case report and the responses of 277 other people to coconut and MCT oil.

Meal Lifter Makes Eating Easier – Now on Amazon!

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Alzheimer’s disease affects more than 5.8 million Americans and 35 million worldwide

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